The RCD is happy to host the inaugural Empowered Wellness Virtual Conference – Restart & Renewal from June 22 to 26, 2020.
The COVID-19 Pandemic brings changes to many facets of life, and we are all impacted in different ways. We need new knowledge and motivation to guide us back to the “NEW NORMAL” through restarting and renewing.
Everyone is welcome to join any session of your interest, at your own schedule. Simply log on via Zoom at the designated time. Click on the link below to view the program rundown of each day.
Jun 22, Mon - What has changed and how will you? (Click here for useful resources)
Jun 23, Tue - Self-care does not mean Selfish! (Click here for useful resources)
Jun 24, Wed - People Skills and Social Distance
Jun 25, Thu - Virtual Enrichment (Click here for useful resources)
Jun 26, Fri - Support and Resilience for the Future (Click here for useful resources)
11 am | Daily Kickstart with Stretching and Breathing Practice |
11:30 am – 12:30 pm | Morning Empowered Wellness Sessions |
12:30 -1 pm | Inspiration at 12:30 - Music and Video for Motivation |
1 – 2 pm | Afternoon Empowered Wellness Sessions |
2 – 2:30 pm | Afternoon Renewal – Relaxation and Mindfulness Practice |
(Except Fri. Jun 26 – Conference Wrap up, for networking & connection) |
Click here to view the entire virtual conference program.
Click here to download the conference poster.